Go Back
In the world of snacks, pumpkin seeds, or pepitas, stand out as a nutritious and delicious option. This article introduces you to a tantalizing recipe for Fiery Crunchy Pumpkin Seeds, which combines a delightful mix of spices and flavors to create a crunchy treat that's perfect for any occasion. Not only are these seeds packed with health benefits, but they are also incredibly easy to make. Let’s dive into the details of this fiery snack that will add zest to your snack time.

Spicy Roasted Pumpkin Seeds

Discover the ultimate spicy snack with Fiery Crunchy Pumpkin Seeds! This easy recipe transforms nutritious pumpkin seeds into a mouthwatering treat packed with flavor and health benefits. Combining spices like paprika and cayenne, these crunchy bites are perfect for snacking, topping salads, or adding to trail mixes. Bake them to golden perfection, and enjoy a satisfying snack that will elevate your taste experience. Perfect for any occasion!
Print Recipe Pin Recipe

Ingredients
  

2 cups raw pumpkin seeds (pepitas)

2 tablespoons olive oil

1 tablespoon paprika

1 teaspoon cayenne pepper (adjust to taste)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon sea salt

½ teaspoon black pepper

1 tablespoon brown sugar (for a touch of sweetness)

Optional: A squeeze of lime juice for zesty flavor

Instructions
 

Preheat Your Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Seeds: If you're using fresh pumpkin seeds, rinse them under cold water to remove any pulp, then pat them dry with a kitchen towel. For pre-packaged seeds, just ensure they are raw and unsalted.

      Mix the Seasoning: In a large bowl, combine olive oil, paprika, cayenne pepper, garlic powder, onion powder, sea salt, black pepper, and brown sugar. Whisk together until all ingredients are well combined.

        Toss the Seeds: Add the pumpkin seeds to the bowl and toss until they are evenly coated with the spice mixture. Make sure every seed gets a generous helping of flavor.

          Spread on the Baking Sheet: Pour the seasoned seeds onto the lined baking sheet in an even layer. Make sure they are not overlapping too much, as this will help them roast evenly.

            Roast the Seeds: Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring the seeds halfway through to ensure even cooking. Keep an eye on them in the last few minutes, as they can burn quickly.

              Cool and Flavor: Once they are golden brown and fragrant, remove them from the oven and let them cool for a few minutes. For extra zing, drizzle a squeeze of lime juice over the seeds while they are still warm.

                Serve and Enjoy: Enjoy your spicy roasted pumpkin seeds as a crunchy snack on their own, as a topping for salads, or mixed into trail mixes for an extra boost!

                  Prep Time, Total Time, Servings: 10 mins | 35 mins | 4 servings