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In the pursuit of a healthier lifestyle, incorporating vibrant salads into our daily meals plays a crucial role. Salads not only provide a bounty of nutrients but also offer a canvas for creativity and flavor. Among the myriad of salad options available, the Sweet Harmony: Roasted Sweet Potato and Pecan Salad stands out as a delightful fusion of nutrition and taste. This recipe is an ideal choice for lunch or as a side dish, offering a colorful array of ingredients that come together in perfect harmony.

Roasted Sweet Potato and Pecan Salad

Discover the perfect balance of flavors with the Sweet Harmony: Roasted Sweet Potato and Pecan Salad. This vibrant dish combines tender roasted sweet potatoes and crunchy pecans, enhanced by a delicious tangy dressing. Packed with nutrients and vibrant colors, it's an ideal option for lunch or as a side for any meal. Enjoy this nutritious powerhouse that not only satisfies your taste buds but also supports your health goals. Create a culinary delight that's both nourishing and visually appealing.

Ingredients
  

2 medium sweet potatoes, peeled and cubed

2 tablespoons olive oil

1 teaspoon smoked paprika

1/2 teaspoon salt

1/2 teaspoon black pepper

1/2 cup pecans, roughly chopped

4 cups mixed greens (arugula, spinach, or your choice)

1/2 cup dried cranberries or cherries

1/2 red onion, thinly sliced

1/4 cup feta cheese, crumbled (optional)

2 tablespoons balsamic vinegar

1 tablespoon honey

1 tablespoon Dijon mustard

Fresh herbs for garnish (e.g., parsley or cilantro)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Roast Sweet Potatoes: In a large bowl, toss the cubed sweet potatoes with olive oil, smoked paprika, salt, and black pepper until evenly coated. Spread them out on a baking sheet in a single layer.

      Add Pecans: Add the chopped pecans to the baking sheet with the sweet potatoes for the last 10 minutes of roasting to toast them slightly. Roast everything in the oven for about 25-30 minutes, or until the sweet potatoes are tender and golden, stirring halfway through.

        Prepare Dressing: In a small bowl, whisk together the balsamic vinegar, honey, and Dijon mustard until well combined. Adjust seasoning if needed.

          Assemble Salad: In a large serving bowl, combine the mixed greens, roasted sweet potatoes, toasted pecans, dried cranberries, and sliced red onion. If desired, sprinkle with crumbled feta cheese for added creaminess.

            Dress the Salad: Drizzle the dressing over the salad, tossing gently to combine all the ingredients evenly.

              Garnish & Serve: Garnish with fresh herbs and serve immediately for the best texture. Enjoy your vibrant and flavorful salad!

                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings