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In recent years, cauliflower mash has emerged as a beloved alternative to traditional mashed potatoes, particularly among health-conscious eaters and those following low-carb or gluten-free diets. This creamy, velvety dish captures the essence of comfort food while offering a lighter, nutrient-dense option that doesn't skimp on flavor. At the heart of our Creamy Roasted Garlic Cauliflower Mash is the delightful combination of roasted garlic, which adds a rich, savory depth to the dish, elevating it from a simple side to a culinary experience.

Roasted Garlic Cauliflower Mash

Discover the ultimate comfort food with this creamy roasted garlic cauliflower mash. A delicious and nutritious alternative to traditional mashed potatoes, this dish is perfect for health-conscious eaters and versatile enough for any occasion. Roasted garlic adds a savory depth, while the creamy blend of olive oil, butter, and cream ensures a velvety texture. Enjoy it as a side dish or a hearty main course, and elevate your meals with this flavorful, low-carb delight!
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Ingredients
  

1 medium head of cauliflower, cut into florets

1 whole bulb of garlic

2 tablespoons olive oil

1/4 cup unsalted butter, at room temperature

1/2 cup heavy cream (or almond milk for a lighter version)

Salt, to taste

Freshly ground black pepper, to taste

2 tablespoons fresh chives, chopped (for garnish)

Optional: 1/4 cup grated Parmesan cheese for extra creaminess

Instructions
 

Prepare the Garlic: Preheat your oven to 400°F (200°C). Slice the top off the bulb of garlic to expose the individual cloves. Drizzle with 1 tablespoon of olive oil, wrap in aluminum foil, and roast in the oven for about 30-35 minutes, until the cloves are soft and caramelized.

    Cook the Cauliflower: While the garlic is roasting, bring a large pot of salted water to a boil. Add the cauliflower florets and cook for about 10-12 minutes, or until very tender. Drain well.

      Combine Ingredients: In a large mixing bowl, add the drained cauliflower and the roasted garlic cloves (squeeze them out of their skins). Add the remaining 1 tablespoon olive oil, butter, and heavy cream.

        Mash It Up: Using a potato masher, immersion blender, or regular blender, mash or blend the cauliflower mixture to your desired smoothness. If you’re using a regular blender, be careful not to over-blend as it may become gummy.

          Season: Taste and season the mash with salt and pepper. If you decide to add Parmesan cheese, blend it in at this stage for a richer flavor.

            Garnish and Serve: Transfer the mashed cauliflower to a serving dish. Sprinkle with chopped chives for a fresh burst of flavor. Serve hot as a delightful side dish that pairs wonderfully with roasted meats or as a standalone vegetarian delight.

              Prep Time, Total Time, Servings: 10 minutes | 50 minutes | Serves 4-6