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Rainbow Veggie Fiesta Fried Rice is a vibrant and nutritious dish that brings a burst of color and flavor to your dinner table. This delightful recipe is not only visually appealing but also packed with essential nutrients, making it an excellent choice for a healthy meal. The incorporation of a variety of colorful vegetables enhances not just the visual satisfaction but also the overall nutritional profile of the dish. With a quick preparation time and simple cooking steps, this fried rice is perfect for busy weeknights or as a fun side dish for gatherings.

Quick Veggie-Packed Fried Rice in 30 Minutes

Add a splash of color to your dinner table with Rainbow Veggie Fiesta Fried Rice! This vibrant dish combines healthy, colorful vegetables with nutritious jasmine rice for a quick and satisfying meal. Perfect for busy weeknights or festive gatherings, the fried rice is easy to customize with your favorite proteins and flavors. Packed with essential nutrients, this delicious recipe not only delights the eyes but supports your well-being. Enjoy healthy eating without compromising on taste!

Ingredients
  

2 cups cooked jasmine rice (preferably day-old)

1 cup mixed vegetables (peas, carrots, bell peppers, corn)

1 small onion, finely chopped

2 cloves garlic, minced

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon oyster sauce (optional)

2 tablespoons sesame oil (divided)

2 large eggs, beaten

3 green onions, sliced (for garnish)

Fresh cilantro, chopped (for garnish)

Salt and pepper to taste

Squeeze of lime juice (optional)

Instructions
 

Prep Ingredients: Ensure all your veggies are chopped and ready to go. If using leftover rice, break up any clumps with a fork.

    Heat Oil: In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat.

      Sauté Aromatics: Add the chopped onion and garlic to the skillet. Stir-fry for about 2 minutes until the onion becomes translucent.

        Add Vegetables: Toss in the mixed vegetables and continue to stir-fry for another 3-4 minutes, or until they are tender yet still crisp.

          Push to Side: Push the veggies to one side of the skillet. Add the remaining tablespoon of sesame oil to the cleared space.

            Cook Eggs: Pour the beaten eggs into the hot oil. Allow them to sit for a few seconds before scrambling them gently. Once cooked, mix with the vegetables.

              Incorporate Rice: Add the cooked rice to the skillet, breaking up any clumps. Stir everything together, ensuring the rice is heated through.

                Season: Drizzle the soy sauce and optional oyster sauce over the rice mixture. Mix well to incorporate the flavors and taste for seasoning, adding salt and pepper as needed.

                  Garnish: Remove the skillet from heat. Sprinkle the sliced green onions and chopped cilantro on top. For an extra zing, add a squeeze of lime juice.

                    Serve: Serve hot in bowls, and enjoy your colorful and nutritious veggie-packed fried rice!

                      Prep Time, Total Time, Servings: 10 minutes | 30 minutes | Serves 2-4