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In today’s fast-paced world, the need for quick yet nutritious snacks has never been greater. Enter energy clusters—a delightful combination of wholesome ingredients that provide a perfect pick-me-up anytime you need it. The Nutty Adventure Energy Clusters recipe is a fantastic option for those looking to fuel their bodies with healthy energy, whether it’s before a workout or as an afternoon snack. With the ability to customize your clusters to suit various dietary preferences, these tasty morsels are not only satisfying but also versatile.

No-Bake Trail Mix Energy Clusters

Discover the delicious Nutty Adventure Energy Clusters, a nutritious and customizable snack perfect for any time of day. This recipe blends rolled oats, nut butter, and a mix of nuts and dried fruits to create a satisfying energy boost, whether it's pre-workout or an afternoon pick-me-up. Say goodbye to preservatives and hello to homemade goodness, allowing you to control ingredients and cater to your dietary preferences. Easy to prepare and packed with nutrients, these clusters will keep you energized and focused throughout your busy day.
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Ingredients
  

1 cup rolled oats

1/2 cup almond butter (or any nut butter of your choice)

1/3 cup honey (or maple syrup for a vegan option)

1/2 cup mixed nuts (walnuts, pecans, and cashews, roughly chopped)

1/2 cup dark chocolate chips (or carob chips)

1/4 cup dried cranberries (or raisins)

1/4 cup sunflower seeds

1 teaspoon vanilla extract

A pinch of sea salt

Instructions
 

Prepare your mixing bowl: In a large mixing bowl, combine the rolled oats, mixed nuts, sunflower seeds, dried cranberries, and dark chocolate chips. Stir until well incorporated.

    Heat the wet ingredients: In a small saucepan over low heat, warm the almond butter and honey together, stirring until smooth and well combined. If using maple syrup, skip this step as it does not require heating.

      Mix the wet and dry ingredients: Remove the saucepan from heat and add the vanilla extract and a pinch of sea salt to the almond butter and honey mixture. Pour this mixture over the dry ingredients in the large bowl.

        Combine thoroughly: Use a spatula or wooden spoon to mix everything together until all dry ingredients are evenly coated with the wet mixture. It may take a bit of effort, but ensure none of the dry ingredients are left dry.

          Form the clusters: Line a baking sheet with parchment paper. With your hands, scoop out portions of the mixture and roll them into small balls or flatten them into clusters (about 1 inch in diameter) directly onto the parchment paper.

            Chill to set: Place the baking sheet in the fridge for at least 30 minutes, allowing the clusters to firm up and set.

              Serve and enjoy: Once set, remove the clusters from the fridge, and they are ready to be enjoyed! Store any leftovers in an airtight container in the refrigerator for up to a week.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12 clusters