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In today’s fast-paced world, finding healthy snacks that are both delicious and easy to prepare can be a challenge. With busy schedules and the constant hustle and bustle of modern life, many of us often reach for convenience over nutrition. However, the right snack can provide the perfect solution, offering a balance of taste and health benefits. Enter No-Bake Peach Energy Bites – a delightful treat that combines the natural sweetness of dried peaches with the wholesome goodness of oats and nuts. These energy bites are not only a fantastic source of nutrition but also an excellent option for a quick snack on the go, making them ideal for busy individuals and families alike.

No-Bake Peach Energy Bites

Discover the perfect snack with No-Bake Peach Energy Bites! These delicious and easy-to-make treats combine dried peaches, wholesome oats, and creamy nut butter for a nutritious boost anytime. Packed with fiber and healthy fats, they make a fantastic pre-workout snack or a quick pick-me-up during a busy day. Enjoy them straight from the fridge or pair with yogurt or fruit for an even more satisfying experience. Embrace healthy snacking today!

Ingredients
  

1 cup rolled oats

½ cup almond butter (or any nut/seed butter of choice)

½ cup finely chopped dried peaches

¼ cup honey or maple syrup

½ teaspoon vanilla extract

½ teaspoon ground cinnamon

¼ cup shredded coconut (unsweetened)

¼ cup chopped nuts (e.g., walnuts or pecans)

Pinch of sea salt

Instructions
 

Mix dry ingredients: In a large mixing bowl, combine the rolled oats, finely chopped dried peaches, shredded coconut, chopped nuts, ground cinnamon, and salt. Stir well to ensure everything is evenly distributed.

    Combine wet ingredients: In a separate bowl, mix together the almond butter, honey (or maple syrup), and vanilla extract until smooth and well combined.

      Combine wet and dry: Pour the wet mixture into the bowl with the dry ingredients. Use a spatula or your hands to thoroughly mix everything until the oats and peaches are coated and the mixture starts to clump together.

        Shape the bites: With your hands, take a tablespoon of the mixture and roll it into a ball (about 1-inch in diameter). Place the rolled bites onto a parchment-lined baking sheet or plate. Repeat until all the mixture is formed into bites.

          Chill and set: Place the energy bites in the refrigerator for at least 30 minutes to firm up. This will help them hold their shape better.

            Serve and enjoy: Once chilled, they’re ready to eat! Store any leftovers in an airtight container in the fridge for up to a week.

              Prep Time, Total Time, Servings: 10 minutes | 40 minutes | Makes about 12-15 energy bites