Go Back
Brussels sprouts have undergone a remarkable transformation in the culinary world, evolving from a misunderstood vegetable to a beloved side dish featured in countless recipes. The dish we're exploring today, Maple Glazed Roasted Brussels Sprouts, perfectly captures this shift. With a delightful balance of sweet and savory flavors, this recipe not only elevates the humble Brussels sprout but also makes it a star on your dining table. The caramelization of the sprouts, coupled with the rich sweetness of maple syrup, creates a dish that appeals to both seasoned vegetable lovers and those still warming up to the idea of Brussels sprouts.

Maple Glazed Roasted Brussels Sprouts

Discover the amazing transformation of Brussels sprouts into a delicious side dish with this Maple Glazed Roasted Brussels Sprouts recipe. Combining the earthy flavor of fresh sprouts with the rich sweetness of maple syrup creates a delightful balance that will impress everyone at your table. Packed with nutrients and bursting with flavor, this recipe is perfect for any occasion. Learn how to prepare, roast, and garnish these sprouts for a stunning presentation that elevates your dining experience. Enjoy the crunch and savor the taste!
Print Recipe Pin Recipe

Ingredients
  

1 lb fresh Brussels sprouts, trimmed and halved

3 tablespoons olive oil

1/4 cup pure maple syrup

1 teaspoon balsamic vinegar

1 teaspoon Dijon mustard

Salt and pepper, to taste

1/2 teaspoon garlic powder

1/4 teaspoon red pepper flakes (optional)

1/4 cup chopped pecans (for garnish)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat Oven: Preheat your oven to 425°F (220°C).

    Prepare Brussels Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and red pepper flakes until well coated.

      Make the Glaze: In a small bowl, whisk together the maple syrup, balsamic vinegar, and Dijon mustard until smooth.

        Combine: Pour the maple glaze over the Brussels sprouts and toss to ensure even coating.

          Roast: Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for about 20-25 minutes, stirring halfway through, until they are tender and caramelized.

            Garnish: Once cooked, remove from the oven and sprinkle with chopped pecans and fresh parsley for a delightful crunch and freshness.

              Serve: Transfer to a serving dish and drizzle any remaining maple glaze over the top for extra flavor. Enjoy your sweet and savory Brussels sprouts!

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4