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In the world of culinary delights, few dishes can rival the vibrancy and health benefits of Zesty Lemon Chickpea Couscous Bowls. This colorful meal not only tantalizes the taste buds with its refreshing flavors but also serves as a nourishing option packed with essential nutrients. Combining protein-rich chickpeas, fluffy couscous, and the zesty brightness of lemon, this dish is an ideal choice for anyone seeking to fuel their body with wholesome ingredients.

Lemon Chickpea Couscous Bowls

Discover the vibrant and nutritious Zesty Lemon Chickpea Couscous Bowls, a delightful meal option that is as healthy as it is tasty. Packed with protein-rich chickpeas, fluffy couscous, and a refreshing lemon zest, this dish is perfect for everyone, including vegans and vegetarians. Easy to make and incredibly versatile, it's ideal for any occasion, whether a quick lunch, a light dinner, or a potluck. Fuel your body with wholesome ingredients and enjoy a deliciously satisfying meal!
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Ingredients
  

1 cup couscous

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

Zest and juice of 1 large lemon

1 teaspoon ground cumin

1 teaspoon paprika

½ teaspoon salt (adjust to taste)

¼ teaspoon black pepper

1 cup cherry tomatoes, halved

1 cucumber, diced

½ red onion, finely chopped

¼ cup fresh parsley, chopped

Feta cheese, crumbled (optional, for garnish)

Extra lemon wedges (for serving)

Instructions
 

Cook the Couscous: In a medium saucepan, bring 1 ½ cups of water to a boil. Add a pinch of salt and the couscous. Stir, cover, and remove from heat. Let it sit for about 5 minutes or until all the water is absorbed. Fluff with a fork and set aside.

    Prepare the Chickpeas: In a medium bowl, combine the drained chickpeas, olive oil, lemon zest, lemon juice, ground cumin, paprika, salt, and black pepper. Toss until chickpeas are well-coated.

      Roast the Chickpeas (optional): For added texture, you can roast the chickpeas. Preheat your oven to 400°F (200°C). Spread the seasoned chickpeas on a baking sheet and roast for about 20-25 minutes, or until they are golden and crispy, shaking the pan halfway through.

        Chop the Vegetables: While the chickpeas are roasting (if you choose to roast), prepare your veggies. In a large bowl, combine halved cherry tomatoes, diced cucumber, and chopped red onion.

          Assemble the Bowls: In serving bowls, start by layering the fluffy couscous. Top each bowl with the chickpea mixture (roasted or non-roasted), followed by the chopped vegetables. Sprinkle with fresh parsley and crumbled feta cheese, if using.

            Serve: Serve the bowls with extra lemon wedges on the side for an additional burst of citrus flavor. Enjoy!

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4