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In the realm of healthy and satisfying meals, few dishes can rival the delightful charm of Sweet & Savory Honey Garlic Salmon Bowls. This dish captures a harmonious blend of sweet and savory flavors, making it not only a feast for the palate but also a visually appealing and nutritious option for any meal. As we embrace the art of cooking at home, this recipe offers an excellent opportunity to incorporate wholesome ingredients into our diets, all while keeping preparation time short and manageable.

Honey Garlic Salmon Bowls with Quinoa

Discover the perfect blend of flavors with Sweet & Savory Honey Garlic Salmon Bowls. This nutritious dish features heart-healthy salmon paired with protein-packed quinoa, making it both satisfying and wholesome. Customize your bowl with fresh vegetables for added color and nutrients. Quick to prepare and easy to elevate with simple garnishes, these salmon bowls are ideal for impressing guests or enjoying a cozy meal at home. Embrace healthy cooking with this delightful recipe that’s sure to become a favorite!
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Ingredients
  

For the Salmon:

4 salmon fillets (about 6 oz each)

1/4 cup honey

1/4 cup soy sauce (low sodium)

3 cloves garlic, minced

1 tablespoon fresh ginger, minced

1 tablespoon sesame oil

Salt and pepper, to taste

1 tablespoon sesame seeds (for garnish)

2 green onions, sliced (for garnish)

For the Quinoa:

1 cup quinoa, rinsed

2 cups vegetable broth or water

1 tablespoon olive oil

1/2 teaspoon salt

Juice of 1 lemon

For the Vegetables (Optional):

1 cup broccoli florets

1 cup diced bell peppers (any color)

1 carrot, thinly sliced

1 tablespoon olive oil

Salt and pepper, to taste

Instructions
 

Prepare the Salmon Marinade: In a medium bowl, whisk together honey, soy sauce, minced garlic, ginger, sesame oil, and a pinch of salt and pepper. Reserve 2 tablespoons of marinade for later use.

    Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they're well coated. Cover and let marinate in the refrigerator for at least 30 minutes (up to 2 hours for more flavor).

      Cook the Quinoa: In a medium saucepan, combine rinsed quinoa, vegetable broth (or water), olive oil, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until all the liquid has been absorbed. Remove from heat, fluff with a fork, and stir in the lemon juice. Set aside.

        Roast the Vegetables (Optional): Preheat the oven to 425°F (220°C). Toss the broccoli, bell peppers, and carrots with olive oil, salt, and pepper in a baking dish. Spread them out evenly and roast for about 20 minutes or until tender and slightly caramelized.

          Cook the Salmon: Heat a non-stick skillet over medium-high heat. Remove the salmon from the marinade (discard the used marinade) and add the fillets to the skillet. Cook for about 4-5 minutes on each side or until golden brown and cooked through (internal temperature should be 145°F or 62°C). During the last minute of cooking, brush the reserved marinade over the salmon for extra flavor.

            Assemble the Bowls: Start by adding a generous scoop of quinoa to each bowl. Top with a salmon fillet and add the roasted veggies (if using) on the side. Garnish with sesame seeds and sliced green onions.

              Serve and Enjoy: Drizzle any remaining sauce over the top if desired and enjoy your Sweet & Savory Honey Garlic Salmon Bowls!

                Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 4 servings