Greek Chicken Meatballs with Tzatziki -

Mediterranean cuisine is celebrated for its vibrant flavors, fresh ingredients, and health benefits. Known for being rich in fruits, vegetables, whole grains, and healthy fats, this culinary tradition not only tantalizes the taste buds but also promotes a balanced diet. Among the diverse offerings of Mediterranean dishes, Greek cuisine stands out, particularly for its beloved meatballs and the ever-popular tzatziki sauce.

Greek Chicken Meatballs with Tzatziki

Explore the delicious world of Mediterranean cuisine with these Greek Chicken Meatballs paired with refreshing tzatziki sauce. This recipe highlights the use of lean ground chicken, aromatic herbs, and creamy Greek yogurt, making for a nutritious and flavorful meal. Perfect for weeknight dinners or entertaining guests, these meatballs can be skillet fried or oven baked for convenience. Serve with warm pita and fresh vegetables for a complete meal that embodies the vibrant flavors of Greece.

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Ingredients

For the Greek Chicken Meatballs:

1 lb ground chicken

1/2 cup breadcrumbs (preferably whole wheat)

1/4 cup grated Parmesan cheese

2 cloves garlic, minced

1/2 small onion, finely chopped

1/4 cup fresh parsley, chopped

1/4 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

1 large egg

1 tablespoon olive oil (for cooking)

For the Tzatziki Sauce:

1 cup Greek yogurt

1/2 cucumber, grated and excess water squeezed out

1 clove garlic, minced

1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)

1 tablespoon olive oil

1 tablespoon lemon juice

Salt and pepper to taste

Instructions

Prepare the Meatballs:

- In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, minced garlic, chopped onion, parsley, oregano, salt, black pepper, and egg.

- Mix all ingredients thoroughly until well combined.

- Preheat a skillet over medium heat and add olive oil. Once the oil is hot, begin shaping the chicken mixture into walnut-sized meatballs and place them in the skillet.

- Cook the meatballs for about 6-7 minutes on each side until they turn golden brown and are cooked through (internal temperature should reach 165°F).

Make the Tzatziki Sauce:

- In a separate bowl, mix together the Greek yogurt, grated cucumber, minced garlic, dill, olive oil, lemon juice, salt, and pepper until smooth.

- Taste and adjust seasoning if needed. Refrigerate the tzatziki for at least 20 minutes to let the flavors meld.

Serve:

- Once the meatballs are cooked, serve them warm with a generous side of tzatziki. Accompany with warm pita bread, fresh veggies, or a simple Greek salad for a complete meal.

Prep Time: 20 minutes | Total Time: 40 minutes | Servings: 4