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In the ever-evolving world of healthy snacking, finding options that are both delicious and nutritious can feel like a challenge. However, Raspberry Bliss Yogurt Dots emerge as a beacon of hope for snack enthusiasts seeking a guilt-free treat. This delightful recipe showcases the vibrant flavors of fresh raspberries paired with the rich creaminess of yogurt, resulting in a snack that not only satisfies your sweet cravings but also nourishes your body. Whether you're looking for a quick pick-me-up during the day or a refreshing dessert option, these yogurt dots promise to deliver on taste and health.

Frozen Raspberry Yogurt Dots

Discover the delicious world of Raspberry Bliss Yogurt Dots, a healthy snack that satisfies your sweet tooth without the guilt. This easy recipe combines fresh or frozen raspberries with creamy Greek yogurt, resulting in a delightful frozen treat packed with protein and antioxidants. Perfect for kids, post-workout refueling, or summer gatherings, these bite-sized yogurt dots can be customized with various fruits and flavors. Enjoy a nutritious indulgence that's fun to make and share!
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Ingredients
  

2 cups plain Greek yogurt (or your choice of yogurt)

1 cup fresh raspberries (you can also use frozen raspberries)

2 tablespoons honey or maple syrup (adjust to taste)

1 teaspoon vanilla extract

A pinch of salt

Optional: finely chopped mint for garnish

Instructions
 

Prepare the Raspberries: If using fresh raspberries, rinse them gently under cold water and pat them dry with a paper towel. If using frozen, you can let them thaw slightly or use them as is for a more icy texture.

    Blend the Mixture: In a medium bowl, combine the Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. Whisk well until fully incorporated and smooth.

      Fold in Raspberries: Gently fold in the raspberries into the yogurt mixture. Aim to keep some raspberries whole for texture and bursts of flavor.

        Scoop into a Tray: Line a baking sheet or tray with parchment paper. Using a small cookie scoop or a spoon, drop small dollops of the yogurt mixture onto the tray, spacing them about an inch apart.

          Freeze: Place the tray in the freezer for about 2-4 hours or until the yogurt dots are completely frozen.

            Serve: Once fully frozen, remove the tray from the freezer. Use a spatula to gently lift the dots off the parchment paper. If desired, sprinkle with finely chopped mint for a fresh touch before serving.

              Store: Any leftovers can be stored in an airtight container in the freezer for up to one month.

                Prep Time, Total Time, Servings: 10 minutes | 4 hours | about 24 dots