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In recent years, there has been a notable shift in the dessert landscape, with an increasing number of people gravitating towards healthier options that don't compromise on taste. As consumers become more health-conscious, the demand for desserts that are not only delicious but also nutritious has skyrocketed. This trend has given rise to a plethora of innovative recipes that feature wholesome ingredients while satisfying sweet cravings. One such delightful dessert is the Frozen Lemon Almond Crunch Cups—a refreshing and nutritious treat that captures the essence of summer in every bite.

Frozen Lemon Almond Crunch Cups

Discover the joy of making Frozen Lemon Almond Crunch Cups, a refreshing and healthy dessert perfect for any occasion. With a delightful blend of tart lemon and nutty almond, these cups feature a nutritious base made from almond flour and rolled oats. Sweetened naturally with honey or maple syrup, the creamy filling made from Greek yogurt is both satisfying and wholesome. Ideal for summer gatherings or a guilt-free treat, these cups are sure to impress family and friends!
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Ingredients
  

1 cup almond flour

1/2 cup rolled oats

1/4 cup honey or maple syrup

1/4 cup coconut oil, melted

Zest of 1 lemon

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1/2 cup Greek yogurt

1/4 cup fresh lemon juice (about 2 lemons)

1 tablespoon powdered sugar (optional, for sweetness)

1/2 teaspoon lemon extract (optional, for extra flavor)

Sliced almonds for topping

Fresh mint leaves for garnish (optional)

Instructions
 

Prepare the Crust: In a mixing bowl, combine almond flour, rolled oats, honey (or maple syrup), melted coconut oil, lemon zest, vanilla extract, and salt. Stir until the mixture is well combined and crumbly.

    Form the Cups: Line a muffin tin with paper liners. Press a tablespoon of the crust mixture into the bottom of each liner, flattening it to form a base. Ensure it's packed tightly to hold its shape after freezing.

      Make the Filling: In another bowl, whisk together Greek yogurt, fresh lemon juice, powdered sugar (if using), and lemon extract (if using) until smooth and creamy. Adjust sweetness as desired.

        Assemble the Cups: Spoon the lemon yogurt filling over the crust in each muffin cup, filling them to the top. Smooth the surface with the back of a spoon.

          Add Toppings: Sprinkle slices of almonds on top of the yogurt layer for added crunch.

            Freeze: Place the muffin tin in the freezer for at least 4 hours or until the cups are completely frozen.

              Serve: Once frozen, remove the cups from the muffin tin. Peel off the paper liners and serve immediately, garnished with fresh mint leaves for extra flair, if desired.

                Storage: Store any leftovers in an airtight container in the freezer for a refreshing treat anytime!

                  Prep Time: 20 minutes | Total Time: 4 hours 20 minutes | Servings: 12 cups