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In today’s culinary landscape, plant-based recipes are gaining prominence, reflecting a growing awareness of health, environmental sustainability, and ethical eating. These dishes are not only beneficial for our health but also play a crucial role in reducing our carbon footprint. Among the myriad of plant-based options available, Eggplant & Cucumber Tacos stand out as a vibrant and flavorful choice that is sure to impress both seasoned vegetarians and those simply looking to incorporate more plant-based meals into their diet.

Eggplant Cucumber Tacos

Discover the vibrant flavors of Eggplant & Cucumber Tacos, a delicious plant-based dish perfect for any meal. This recipe combines the rich taste of eggplant with the refreshing crunch of cucumber and a blend of spices, creating a satisfying and nutritious taco. Ideal for both vegetarians and those exploring plant-based cooking, these tacos are easy to prepare. Enjoy a wholesome culinary experience that celebrates fresh ingredients and bold flavors. Perfect for dinner or entertaining guests!
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Ingredients
  

1 medium eggplant, diced into 1-inch cubes

1 large cucumber, finely diced

1 cup cherry tomatoes, halved

1 red onion, finely chopped

2 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon smoked paprika

1 teaspoon ground cumin

1 teaspoon chili powder

Salt and pepper, to taste

8 small corn tortillas

Fresh cilantro, for garnish

Juice of 1 lime

Optional: sliced avocado and crumbled feta cheese

Instructions
 

Prepare the Eggplant:

    - Place the diced eggplant in a colander, sprinkle with salt, and let it sit for about 30 minutes. This will draw out excess moisture and bitterness. Rinse and pat dry.

      Cook the Eggplant:

        - In a large skillet over medium heat, add the olive oil. Once hot, add the rinsed eggplant and sauté for about 5-7 minutes, until softened and starting to brown. Stir in the minced garlic, smoked paprika, ground cumin, chili powder, salt, and pepper. Cook for another 2-3 minutes until fragrant.

          Mix the Vegetables:

            - In a large mixing bowl, combine the cooked eggplant mixture, diced cucumber, cherry tomatoes, and red onion. Squeeze the juice of 1 lime over the mixture and toss gently to combine. Adjust seasoning with more salt and pepper if needed.

              Warm the Tortillas:

                - In a dry skillet or over an open flame, warm the corn tortillas for about 15-30 seconds on each side, or until they are pliable and slightly charred.

                  Assemble the Tacos:

                    - Place a generous spoonful of the eggplant-cucumber mixture onto each tortilla. Optionally, top with sliced avocado and crumbled feta cheese for added creaminess and flavor.

                      Garnish and Serve:

                        - Garnish each taco with fresh cilantro and serve with lime wedges on the side. Enjoy your delicious and healthy Eggplant & Cucumber Tacos!

                          Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings