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Exploring new and healthy culinary options can rejuvenate your meal planning, and there’s nothing quite as delightful as a one-pan dish that is both vibrant and simple to prepare. The Zesty One-Pan Lemon Herb Salmon & Asparagus is the perfect recipe to brighten your dinner table. This dish not only combines the rich flavors of salmon and fresh asparagus but also showcases the zesty notes of lemon and fragrant herbs. With minimal cleanup and a quick preparation time, this recipe is ideal for busy weeknights or any time you crave a nutritious meal. In this article, we will delve into the ingredients, step-by-step instructions, and the nutritional benefits of this delightful dish, ensuring you feel confident in recreating it at home.

Easy One-Pan Lemon Herb Salmon and Asparagus

Elevate your dinner routine with this Zesty One-Pan Lemon Herb Salmon & Asparagus recipe. Perfect for busy weeknights, this vibrant dish is packed with flavors from tender salmon, fresh asparagus, and a zesty lemon herb marinade. With quick preparation and minimal cleanup, enjoy a nutritious meal that’s as easy to make as it is delicious. Discover the health benefits of omega-3s and fiber while savoring every bite. Cooking has never been simpler or more satisfying!
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Ingredients
  

4 salmon fillets (6 oz each)

1 bunch of fresh asparagus (about 1 lb), trimmed

3 tablespoons olive oil

2 tablespoons fresh lemon juice

Zest of 1 lemon

3 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

Salt and freshly ground black pepper, to taste

Lemon slices for garnish

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Marinade: In a small bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper.

      Arrange the Asparagus: On a large rimmed baking sheet, arrange the trimmed asparagus in a single layer. Drizzle with half of the lemon herb marinade, tossing to coat evenly.

        Add the Salmon: Place the salmon fillets on the baking sheet alongside the asparagus. Pour the remaining marinade over the salmon fillets, ensuring they are well-coated.

          Bake: Transfer the baking sheet to the preheated oven and bake for 15-20 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

            Garnish and Serve: Once cooked, remove from the oven and garnish with fresh parsley and lemon slices. Serve immediately with your choice of rice, quinoa, or crusty bread for a complete meal.

              Prep Time, Total Time, Servings: 10 minutes | 25 minutes | Serves 4