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In today's fast-paced world, finding delicious and nutritious meals that are quick to prepare can be a challenge. Crispy Baked Chickpea Fajita Bowls offer a vibrant and satisfying solution for those seeking an easy yet flavorful meal. This recipe beautifully combines the wholesome goodness of chickpeas with an array of fresh vegetables, all enhanced by a delightful blend of spices that bring out their natural flavors. Perfectly suited for meal prep or as a quick weeknight dinner, these bowls cater to a diverse audience, satisfying both vegetarians and meat-lovers alike.

Crispy Baked Chickpea Fajita Bowls

Discover the deliciousness of Crispy Baked Chickpea Fajita Bowls, a perfect solution for quick, nutritious meals. This vibrant dish combines protein-packed chickpeas with colorful bell peppers and onions, all seasoned with spices for amazing flavor. Ideal for meal prep or weeknight dinners, these bowls cater to everyone, from vegetarians to meat-lovers. Enjoy the nutritional benefits of chickpeas while creating a customizable bowl that pleases all palates.
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 tablespoon olive oil

1 teaspoon chili powder

1 teaspoon cumin

1 teaspoon smoked paprika

½ teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon salt

¼ teaspoon black pepper

1 bell pepper (any color), sliced

1 small red onion, sliced

2 cups cooked quinoa or brown rice

1 avocado, sliced

Fresh cilantro, for garnish

Lime wedges, for serving

Optional toppings: salsa, Greek yogurt or dairy-free yogurt, shredded cheese, jalapeños

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). Prepare a baking sheet lined with parchment paper.

    Season the Chickpeas: In a mixing bowl, combine the drained chickpeas with olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper. Toss the chickpeas well to ensure they are evenly coated.

      Roast the Chickpeas: Spread the seasoned chickpeas in a single layer on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until crispy, shaking the pan halfway through for even cooking.

        Cook the Vegetables: While the chickpeas are baking, heat a medium-sized skillet over medium heat. Add a splash of olive oil, then add the sliced bell pepper and red onion. Sauté for about 5-7 minutes until the vegetables are slightly softened and caramelized. Season with a pinch of salt and pepper if desired.

          Assemble the Bowls: In a serving bowl, layer the cooked quinoa or brown rice at the bottom. Top with the sautéed fajita vegetables and crispy chickpeas.

            Garnish and Serve: Add slices of avocado on top, a sprinkle of fresh cilantro, and any additional toppings of your choice, such as salsa, yogurt, or cheese. Serve with lime wedges on the side for a zesty squeeze.

              Enjoy your flavorful and vibrant Crispy Baked Chickpea Fajita Bowls!

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4