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In the quest for healthy snacking options that do not compromise on flavor, Crunchy Apple Cheddar Wraps stand out as a delightful choice. This recipe combines the crisp sweetness of fresh apples with the sharpness of cheddar cheese, enveloped in a whole wheat tortilla. Enhanced with a light honey-Dijon sauce, these wraps offer a perfect balance of flavors, making them not just a snack, but an enticing light meal. Ideal for busy individuals and families alike, this dish is versatile and quick to prepare, allowing you to enjoy a nutritious option without the hassle.

Apple Cheddar Wraps

Discover a deliciously healthy snack with Crunchy Apple Cheddar Wraps! Combining the crisp sweetness of fresh apples and sharp cheddar cheese in whole wheat tortillas, this quick recipe offers a perfect flavor balance. Enhanced with a honey-Dijon sauce and filled with nutritious ingredients like spinach and walnuts, these wraps are ideal for busy days or as a light meal. Enjoy a satisfying and wholesome dish that's easy to prepare and packed with nutrition!
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Ingredients
  

4 large whole wheat tortillas

2 cups sharp cheddar cheese, shredded

2 medium apples (Granny Smith or Honeycrisp), thinly sliced

1 cup baby spinach leaves

½ cup walnuts, chopped (optional)

2 tablespoons honey

1 teaspoon Dijon mustard

Salt and pepper to taste

Cooking spray or a little olive oil for grilling

Instructions
 

Prepare the Sauce: In a small bowl, mix the honey and Dijon mustard together. Set it aside for later.

    Layer the Ingredients: On each tortilla, spread an even layer of shredded cheddar cheese, leaving about an inch border around the edges.

      Add the Apples: Layer the thin apple slices over the cheese, ensuring an even distribution. Sprinkle salt and pepper to taste.

        Incorporate Spinach: Place a handful of baby spinach leaves atop the apple slices to add freshness and crunch. If using walnuts, sprinkle a few chopped walnuts over the spinach for extra texture.

          Drizzle the Sauce: Spoon a little of the honey-Dijon mixture over the spinach.

            Wrap It Up: Carefully fold the sides of the tortilla over the filling and then roll it tightly from the bottom up to form wraps. Make sure everything is enclosed well.

              Grill the Wraps: Heat a grill pan or skillet over medium heat and coat lightly with cooking spray or olive oil. Place the wraps seam-side down on the pan. Cook for about 3-4 minutes per side, or until golden brown and the cheese is melted.

                Slice and Serve: Remove the wraps from the pan. Let them cool for a minute before slicing them into halves or quarters. Serve warm with extra honey-Dijon sauce on the side for dipping.

                  Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings